Birdhouse Farmers Market

Producer: delli Carpini Farm

Category: Fruit & Produce

Bok choy microgreens contain up to 40 times the nutritional value of their mature counterpart. Bok choy is high in calcium, phosphorous, iron, magnesium, and vitamin K, all of which are essential for maintaining strong, healthy bones. Bok choy also contains vitamin C, vitamin E, and beta-carotene. These nutrients have powerful antioxidant properties that help protect cells against damage by free radicals. Unlike most other fruits and vegetables, bok choy contains the mineral selenium.

Tags

Beyond Organic Herbicide Free Local Naturally Grown Non-GMO Pesticide Free Sustainable Practices Vegetarian

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